This eight-week CPD-accredited course explores the science and practice of mindfulness to enhance health outcomes for both clinicians and patients. Through live hybrid sessions and on-demand resources, participants will learn practical techniques to reduce stress, improve focus, and foster resilience.

The programme includes 32 hours of wellbeing CPD, covering mindfulness theory, meditation practices, and evidence-based tools for measuring impact. By the end of the course, you will be equipped to integrate mindfulness into daily life and clinical practice, supporting better mental health and overall wellbeing.

Find out more here.